I have been hovering right around 10 pounds from my goal for a while now. This has been mostly due to my satisfaction with being this weight. I feel good! I feel really good, most days! That feeling of jumping out of the bed in the morning, even when I didn’t sleep so well the night before, is my favorite part of being healthier... but I digress.
My goal weight became my goal because it is the weight that the FDA proclaims healthy for my height. I have been slouching around for a while and I now have set a plan into action to fix that. (For some reason I feel this post needs some evil laughter at the end. Maybe it is all the talk about my “plan.”)
I am cranking up and varying my workouts and pulling back slightly on calories (only slightly pulling back because I am afraid of stalling my weight loss; my caloric intake is pretty steady and controlled now).
Mwahhh, ha, ha, ha!